EPISODE · Jun 1, 2022 · 53 MIN
F45 Training with Keri & Kristen
from The Up & In Show · host Culture Media
Anthony’s back on the purple couch with F45 trainers, Keri and Kristin to talk about what’s happening over at F45 City Square. The trio discusses the importance of mind-body connection and how you can maximize each workout by understanding your heart rate. Tune in for a great conversation! Support the show
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F45 Training with Keri & Kristen
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This episode was published on June 1, 2022.
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