EPISODE · Apr 30, 2018 · 8 MIN
发现自我，你比自己想象的更厉害
from 每天十分钟快速建立社交自信｜展示真实情绪
今日主题：你不知道自己有多牛【哔——】。阿伦老师会教大家如何从小事挖掘自己的价值，即便你是个极度不自信、自卑的人，也可以从中获益哦~本周主题：社交自信与价值感的关系周一阿伦老师会提出自信公式周二介绍如何挖掘价值的方法周三则是提升放大价值周四是基于前三天的修炼，如何在社交场合传递价值，拥有好人缘周五是问答时间，阿伦老师会筛选出周一到周四音频下方评论进行回答
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发现自我，你比自己想象的更厉害
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