EPISODE · Feb 9, 2008 · 53 MIN
Face down, circles with the head
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
Where does flexibility come from? Why is it that we can only move so far, and then we stop? Tight muscles? Bad joints?--Or habits?
What this episode covers
Where does flexibility come from? Why is it that we can only move so far, and then we stop? Tight muscles? Bad joints?--Or habits?
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Face down, circles with the head
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