Face down, circles with the head

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Where does flexibility come from? Why is it that we can only move so far, and then we stop? Tight muscles? Bad joints?--Or habits?

Episode metadata supplied by the publisher feed · Published Feb 9, 2008

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Face down, circles with the head

0:00 53:22

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