Face the Pain with Truett Hanes: 10,001 Pull-Ups in 24-Hours episode artwork

EPISODE · May 14, 2025 · 1H 10M

Face the Pain with Truett Hanes: 10,001 Pull-Ups in 24-Hours

from Kreatures Of Habit Podcast · host Michael Chernow

Get ready to run through walls after listening to this one, y’all! In this episode, Michael sits down with Truett Hanes, a seriously driven athlete and two-time Guinness World Record holder — including the wild record for doing 10,001 pull-ups in 24 hours (yes, you read that right).They dive into what pushes Truett to chase these insane physical goals, how growing up with a competitive edge shaped who he is today, and the deep influence his dad had on his mindset.You'll also hear about the habits that keep him grounded, how he deals with burnout, and why he believes decision-making can be simple — if you build the right systems. Together, they explore:10,001 Pull-ups in 24 hours: Truett talks about what it took—mentally and physically—to hit this world record.Why go after something so hard: We get into the “why” behind chasing painful goals that would make most people quit.How competition shaped Truett early on: From long runs to life, Truett shares how competition molded his mindset and values.Habits fuel Truett's entire life: Truett lives by routines — and explains how habits help him stay laser-focused.What to do when you want to quit: Truett’s honest advice for those moments when everything feels too heavy.Winding down after going all in: Truett shares how he decompresses and recharges after big challenges.Making BIG decisions easier: How building systems helps him stay consistent and avoid decision fatigue.If you're into mental toughness, pushing past limits, or just want to hear a real story of grit, this one’s for you. If you loved today’s show, be sure to share it with a friend and subscribe! We’ll see you next week, Kreatures.TIMESTAMPS:0:57 10,001 Pull-ups in 24 hours7:33 Why go after something so hard?18:02 How competition shaped Truett early on39:04 Habits fuel Truett's entire life49:06 What to do when you want to quit55:41 Winding down after going all in1:00:43 Making BIG decisions easier

Get ready to run through walls after listening to this one, y’all! In this episode, Michael sits down with Truett Hanes, a seriously driven athlete and two-time Guinness World Record holder — including the wild record for doing 10,001 pull-ups in 24 hours (yes, you read that right).They dive into what pushes Truett to chase these insane physical goals, how growing up with a competitive edge shaped who he is today, and the deep influence his dad had on his mindset.You'll also hear about the habits that keep him grounded, how he deals with burnout, and why he believes decision-making can be simple — if you build the right systems. Together, they explore:10,001 Pull-ups in 24 hours: Truett talks about what it took—mentally and physically—to hit this world record.Why go after something so hard: We get into the “why” behind chasing painful goals that would make most people quit.How competition shaped Truett early on: From long runs to life, Truett shares how competition molded his mindset and values.Habits fuel Truett's entire life: Truett lives by routines — and explains how habits help him stay laser-focused.What to do when you want to quit: Truett’s honest advice for those moments when everything feels too heavy.Winding down after going all in: Truett shares how he decompresses and recharges after big challenges.Making BIG decisions easier: How building systems helps him stay consistent and avoid decision fatigue.If you're into mental toughness, pushing past limits, or just want to hear a real story of grit, this one’s for you. If you loved today’s show, be sure to share it with a friend and subscribe! We’ll see you next week, Kreatures.TIMESTAMPS:0:57 10,001 Pull-ups in 24 hours7:33 Why go after something so hard?18:02 How competition shaped Truett early on39:04 Habits fuel Truett's entire life49:06 What to do when you want to quit55:41 Winding down after going all in1:00:43 Making BIG decisions easier

NOW PLAYING

Face the Pain with Truett Hanes: 10,001 Pull-Ups in 24-Hours

0:00 1:10:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of Kreatures Of Habit Podcast?

This episode is 1 hour and 10 minutes long.

When was this Kreatures Of Habit Podcast episode published?

This episode was published on May 14, 2025.

What is this episode about?

Get ready to run through walls after listening to this one, y’all! In this episode, Michael sits down with Truett Hanes, a seriously driven athlete and two-time Guinness World Record holder — including the wild record for doing 10,001 pull-ups in 24...

Can I download this Kreatures Of Habit Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!