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EPISODE · Nov 18, 2025 · 7 MIN

Face to face with yourself

from Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) · host Arlene Vernon

When was the last time you actually looked in the mirror not to fix your hair , not to judge, but to meet yourself for the first time.I said Hi to myself in the mirror and accidently triggered a whole therapy session,

What this episode covers

When was the last time you actually looked in the mirror not to fix your hair , not to judge, but to meet yourself for the first time.I said Hi to myself in the mirror and accidently triggered a whole therapy session,

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Face to face with yourself

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Frequently Asked Questions

How long is this episode of Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level)?

This episode is 7 minutes long.

When was this Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) episode published?

This episode was published on November 18, 2025.

What is this episode about?

When was the last time you actually looked in the mirror not to fix your hair , not to judge, but to meet yourself for the first time.I said Hi to myself in the mirror and accidently triggered a whole therapy session,

Can I download this Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) episode?

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