EPISODE · Oct 5, 2023 · 1 MIN

Face your Fear 😯

from Voice Of VetriVikaas - Students' Podcast · host Voice Of VetriVikaas

Facing your fears makes them less threatening the next time you deal with the situation. It can be tough to face your fears if you are emotionally overwhelmed. Creating an action plan through gradual exposure may help if you're fearful.

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Face your Fear 😯

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This episode is 1 minute long.

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This episode was published on October 5, 2023.

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