Face Your Weight Loss Fear?

Today's podcast is another "book" review/rant about facing your fears.  It was actually a tough podcast because Dan and I got into big ideas and we actually struggled to get them into action steps you can use.  I think the reason is we fail constantly at this even though we seem to try in sperts to improve.  Facing fears and moving forward.  It's a skill you will always need in life, in health, family, business, you name it.  I hope you get some little piece of gold out of this that can help you.