Facia - Exploring the Surface beneath the surface.

from Inside Thoughts · host Sensei Healing

This ones the most important deep dive i have done so far, experimenting on myself to release facia over the years, to seeing injuries from stiff facia all over the body. One of the biggest misses in exersise to date, only last couple years people are starting to train differently because of this flexible network of webbing. Enjoy and learn.

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

What this episode covers

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Facia - Exploring the Surface beneath the surface.

0:00 38:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Trial and error ,let it be it's cringey

May 13, 2020 ·0m

Similar Podcasts

The PFN Cincinnati Bengals Podcast Pro Football Network The PFN Cincinnati Bengals Podcast is where you can stay up-to-date with the latest news and analysis on the Cincinnati Bengals! Our hosts, industry experts Jay Morrison and Dallas Robinson, provide weekly coverage of all the latest rumors and updates about the Bengals. Don’t forget to follow the show to receive new episodes directly in your podcast feed and leave a rating and review to let us know your thoughts. OVERTHINKING Iggy Golo Too many thoughts A Sip of Aesthetics For Our Sun Productions Welcome to a sip of aesthetics, the podcast that dives into the world of skincare, aesthetics, and wellness. Join Dr. Adam and expert guests as they explore the latest trends, debunk myths, and share transformative stories of NU Med Spa. Whether you're seeking tips for radiant skin or insights into cutting-edge treatments, each episode will empower you to embrace your beauty from the inside out. Tune in for engaging discussions that go beyond the surface! Once Upon A Time Manu Listen to this podcast and understand different perspectives of a certain story or book by unusual characters in a fairytale. This podcast will help you by improving your imagination with wonderfull thoughts and ideas. Manusri is exited to entertain all of the "make-believe" fans.

Frequently Asked Questions

How long is this episode of Inside Thoughts?

This episode is 38 minutes long.

When was this Inside Thoughts episode published?

This episode was published on April 9, 2026.

What is this episode about?

Can I download this Inside Thoughts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!