Facial Yoga Exercises Truths & Myths, How To Choose A Program & What Can Go Wrong - Natalia Broberg

Today we will be talking with face yoga specialist Natalia Broberg on the truths and myths about this new trend that is sweeping social media. She will explain the science behind her techniques, what we need to be aware of, what not to do and how to implement a successful regimen into your daily life. Natalia Broberg is the founder of the wildly successful Instagram page Fit Faces. She is a highly-qualified face trainer who makes her clients not only look their best, but feel their best in a completely natural way. After having two kids, a stressful business and a nervous breakdown, Natalia decided to turn her life upside down and decided to become the most highly-qualified natural beauty coach out there. She helps women AVOID and CORRECT stress-related aging changes on their faces, bodies and minds that she herself experienced back in the day. NATURALLY. She is also the first English-speaking teacher of a very unique Face Yoga program that has been successfully tested on 185 people, which has delivered results similar to surgical face lifts (Contact me for the study). Her technique is the only one that I know of that is highly recommended by doctors from the Institute of Gerontology in Russia (gerontolog.info). There are a lot of gimmicky face yoga YouTube videos online that have no evidence based research behind them. Natalia has found an anti-aging system that is proven to work not only on the face, but on your whole body and mind as well. And she is sharing it with us on her platform Fit Faces. Natalia has over 100 thousand very loyal fans on Instagram and has already trained over 5000 students with the Fit Faces method. Follow Natalia Broberg and Fit Faces  Website: https://fit-faces.com Instagram: https://www.instagram.com/fit_faces/ YouTube: Fit-Faces by Natalia Broberg - https://www.youtube.com/channel/UCGyRdaXHGg9shCUECH4R9bA Clubhouse: @fit_faces (Natalia Broberg) Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Email: [email protected] Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by @JonathanJK on Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support