EPISODE · Jan 20, 2021 · 34 MIN
Facing 2021 With Hope and Resolve
from HealthTalks NOW · host Baptist Health
Turning the page on a new year typically involves making lofty promises for a healthier, more productive year ahead. But in 2020, in the wake of the COVID-19 pandemic, many of those goals went by the wayside as life as we knew it came to a halt. In this podcast, Krista Moe, PhD, a Lexington psychologist, talks with the “HealthTalks Now” team about approaching 2021 with positivity and resolve despite 2020’s unmet expectations and amidst continued uncertainty. Dr. Moe explains the importance of self-reflection, especially after a year of loss and disappointment, and offers suggestions for recognizing our strengths and using them to help us stare down 2021.
What this episode covers
In this podcast, Krista Moe, PhD, a Lexington psychologist, talks with the “HealthTalks Now” team about approaching 2021 with positivity and resolve despite 2020’s unmet expectations and amidst continued uncertainty.
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Facing 2021 With Hope and Resolve
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