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Facing difficult times ~ Honour and move emotions through breath episode artwork

EPISODE · Nov 20, 2023 · 10 MIN

Facing difficult times ~ Honour and move emotions through breath

from Meditation Mondays with CB · host Celine Byford

This focuses on breathwork to allow you to process difficult emotions and experiences, including a small focus on forgiveness - to yourself and others.

What this episode covers

This focuses on breathwork to allow you to process difficult emotions and experiences, including a small focus on forgiveness - to yourself and others.

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Facing difficult times ~ Honour and move emotions through breath

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Frequently Asked Questions

How long is this episode of Meditation Mondays with CB?

This episode is 10 minutes long.

When was this Meditation Mondays with CB episode published?

This episode was published on November 20, 2023.

What is this episode about?

This focuses on breathwork to allow you to process difficult emotions and experiences, including a small focus on forgiveness - to yourself and others.

Can I download this Meditation Mondays with CB episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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