Facing difficult times ~ Honour and move emotions through breath

from Meditation Mondays with CB · host Celine Byford

This focuses on breathwork to allow you to process difficult emotions and experiences, including a small focus on forgiveness - to yourself and others.

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

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Facing difficult times ~ Honour and move emotions through breath

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This episode was published on November 20, 2023.

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