Facing Fear Head On

Fear is a feeling, not a fact. Last week we talked about getting out of your own way. This week we’re facing the thing that keeps most of us stuck: fear. Fear of failure, fear of judgment, fear of the unknown. It’s the sneaky little monster under the bed of every dream, and today we’re looking it dead in the eye. In this episode: Bloom Break: a grounding breath practice to help you meet your fear head on Seeds of Inspiration: how Viola Davis went from extreme poverty to the Triple Crown of Acting, and why she “counts it all joy” Where courage comes from: the Latin root cor (heart), and why courage was never about being fearless My story: leaving Houston for New York, a shoebox apartment, and finding my voice in the concrete jungle Ask Talicia the Hard Questions: Monica from Chicago asks how to stop fearing judgment and share her art Growth Challenge of the Week: take one bold step that scares you. Do it scared, do it messy, do it anyway. Share your bold step with #BeTheBloomChallenge, and send in your questions for the next Ask Talicia segment. If this episode moved you, subscribe, leave a review and pass it to someone who needs a little push today.