Facing Fear: What It Really Means and How to Move Through Fear

Fear is a very common human emotion — but when it holds us back from necessary change or keeps us small, it’s time to dig a little deeper. Did you ever notice how fear shows up right when you’re about to make a big decision or try something new? In this episode, I explore what fear really is, why it shows up when it does, and how we can work with it rather than against it. If fear has ever stopped you from doing the thing that you know you want to do, this one’s for you. ___________Hey, I'm Amy Gradisar. I am a Women's Empowerment and Grey Area Drinking Coach. If you'd like to know more about me and what I do, please visit my website: https://www.quitlikeabadass.com/ If you'd like to follow me on Instagram please click here: https://www.instagram.com/quitlikeabadass/?hl=en