EPISODE · Dec 7, 2024 · 8 MIN
Facing fears with small steps
from The Second Steps; How to get unstuck and achieve your goals! · host TheSecondSteps
This episode focuses on the concept of prolonged exposure. This involves taking small steps when facing our fears. Overtime we begin to have less fear and may even enjoy what we previously feared. You are welcome to email us at the [email protected]
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This episode is 8 minutes long.
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This episode was published on December 7, 2024.
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