Facing the Shadow ~ Why True Healing Requires Deep Work

In this opening episode of The Sacred Shitshow® ~ Season 3: The Alchemy of Shadow & Light, Dr. Hannah Strange, PhD in Metaphysical Sciences, guides you through the sacred descent into your own shadow.This isn’t love-and-light healing.This is the real work, the kind that shakes the foundations, moves through your nervous system, and asks you to meet the parts of yourself you’ve been avoiding.You’ll explore:Why “bypassing” your pain keeps you stuck in survival modeHow your shadow shows up through triggers, reactions, and emotional patternsThe link between shadow work and nervous system regulationA guided integration practice to bring compassion to the parts of you that hideNo filters. No pretending.Just raw, embodied truth.The descent has begun.🎧 Listen now and prepare to remember: you were never broken, you were becoming.🖤 Follow The Sacred Shitshow® on Spotify or Apple Podcasts and join the WhatsApp community for daily nervous system resets, shadow prompts, and live shitshows.