Facing The Situation: Building Spiritual Resiliency Episode 8

In this episode we learn how to close our day and move with intention into a time of rest; the importance of rest and sleep; prayers to walk us into our dreams; the importance of dreams and a Psalm to read before resting. Our Sunrise scripture for the week is: "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen." Ephesians 4: 29 New International Version  Our Rest time scripture for the week is: Psalm 4