Facing Your Fears

Episode 79. Facing Your Fears - Today we talk about facing our fears. I would say that I have a pretty deep relationship with fear, as it is probably one of the primary emotions that I spent over a decade dealing with and learning strategies around, very likely from growing up in a fairly dangerous country like Brazil. I like to think of fear as this big pull that pulls you away from your goals, away from your dreams and the things that you want to accomplish in your life. Whatever type of fear you have, it could be more specific, or something more abstract, this episode is for you. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn…  How to recognize that you are in a fearful state The different ways that fear can self-sabotage the progress towards your goalsMy 5-step process that helps me deal with and release my own fearsResources to get you started:WORK WITH ME - BOOK YOUR COMPLIMENTARY MEET & GREET CALL = htp://naturallyjoyous.ca/callIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode 79. Facing Your Fears - Today we talk about facing our fears. I would say that I have a pretty deep relationship with fear, as it is probably one of the primary emotions that I spent over a decade dealing with and learning strategies around, very likely from growing up in a fairly dangerous country like Brazil. I like to think of fear as this big pull that pulls you away from your goals, away from your dreams and the things that you want to accomplish in your life. Whatever type of fear you have, it could be more specific, or something more abstract, this episode is for you. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn… How to recognize that you are in a fearful state The different ways that fear can self-sabotage the progress towards your goalsMy 5-step process that helps me deal with and release my own fearsResources to get you started:WORK WITH ME - BOOK YOUR COMPLIMENTARY MEET & GREET CALL = htp://naturallyjoyous.ca/callIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

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Facing Your Fears

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This episode is 25 minutes long.

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This episode was published on February 11, 2022.

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