Fact-checking anti-aging meds | Metformin, Rapamycin, NMN, etc

A scientific look at the most popular anti-aging drugs & supplementsConnect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:Metforminhttps://www.tandfonline.com/doi/pdf/10.4161/CC.7.17.6625https://www.nature.com/articles/ncomms3192https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2021.718942/fullDiabetes Prevention Program:https://pmc.ncbi.nlm.nih.gov/articles/PMC3135022/pdf/nihms299552.pdfMetformin & exercise:https://onlinelibrary.wiley.com/doi/full/10.1111/acel.12880Metformin & testosterone:https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2021.813067/fullRapamycin & aging:https://link.springer.com/content/pdf/10.1007/s11357-020-00274-1.pdfhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4397165/pdf/nihms669810.pdfmTOR inhibition & immunity:https://pubmed.ncbi.nlm.nih.gov/25540326/NAD:https://www.sciencedirect.com/science/article/pii/S053155652300030XNMN / NR:https://onlinelibrary.wiley.com/doi/full/10.1002/jcsm.13799Niacin:https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2730481https://www.sciencedirect.com/science/article/abs/pii/S0002934316310580Psyllium:https://pmc.ncbi.nlm.nih.gov/articles/PMC7652639/https://www.sciencedirect.com/science/article/pii/S1756464623002852https://www.sciencedirect.com/science/article/pii/S0002916523070107https://www.sciencedirect.com/science/article/pii/S0002916523272354Betaine:https://journals.lww.com/nsca-jscr/fulltext/2017/08000/effects_of_betaine_supplementation_on_muscle.35.aspxhttps://journals.lww.com/nsca-jscr/fulltext/2011/12000/The_Effects_of_Chronic_Betaine_Supplementation_on.31.aspxMagnesium:https://www.sciencedirect.com/science/article/abs/pii/S0021915011004734Vitamin K2:www.youtube.com/watch?v=nkPEfVzm6iohttps://www.ahajournals.org/doi/pdf/10.1161/circulationaha.121.057008Collagen peptides:https://www.sciencedirect.com/science/article/abs/pii/S0305417918306375Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Hype vs science0:48 Metformin5:59 Rapamycin18:17 NMN & NR23:30 Niacin30:45 Creatine, Omega 3s32:32 Psyllium34:44 Betaine37:20 Magnesium38:28 Vit K243:50 Collagen peptides Learn more about your ad choices. Visit megaphone.fm/adchoices