Fad Diets and Dieting Through The Decades And What We Have Learned-Building Blocks 19

from Eat To Perform Podcast · host Eat To Perform

From a historical perspective dieting is still in it's infancy. Sure people managed their weight before formal dieting started and quick fixes are not new. That said, the way we all consume information now has changed and so bad ideas spread faster. Dr. Brad walks you through how we got here and what comes next.

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This episode is 1 hour and 5 minutes long.

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This episode was published on March 2, 2019.

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