EPISODE · Apr 25, 2026 · 1H 3M

fad free food

from Optimize My Life · host Optimize My Life Live Talk Radio

summary This episode explores nutrition myths, the role of vegetables like onions and mushrooms, the misconceptions about canned versus fresh produce, and the safety and regulation of GMO foods. Join us for a deep dive into food facts, food safety, and how to make healthier choices without the confusion.

Episode metadata supplied by the publisher feed · Published Apr 25, 2026

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fad free food

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This episode was published on April 25, 2026.

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