Failing At My Journey With Self Care

from Soul Sugar · host Carrie Rad

In this episode of Soul Sugar, we chat about the pressures we put on ourselves to be the best person we can be. Sometimes our expectations of ourselves can leave us in a constant state of anxiety. Today, we talk about ways to overcome this and chat about ways to be more gentle with ourselves.

Episode metadata supplied by the publisher feed · Published Mar 10, 2019

Embed this episode

Attribution link and audio player

Ready to play

Failing At My Journey With Self Care

0:00 18:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Soul Mamas - Remedies for the Grieving Heart Lori Carhart & Karen Russell Two Mothers navigate the intense grief of the loss of a child in real time. Both Lori & Karen lost young sons in 2022, only to realize that Americans suffer daily due to the grief illiteracy of our country. With post-Pandemic suicides on the rise and the fentanyl epidemic taking lives daily in our country, there is a huge population of bereaved of all ages who have no support. Soul Mamas mission is to provide support and resources for the public, while having professional grief activists, therapists, other Moms and everyday folks on the show as guests.

Frequently Asked Questions

How long is this episode of Soul Sugar?

This episode is 18 minutes long.

When was this Soul Sugar episode published?

This episode was published on March 10, 2019.

Can I download this Soul Sugar episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!