Faith

For the month of December I will be doing a deep dive into different tools we can all use to enrich our mental health. This week I was nudged to talk about Faith. As my mental health has been in a backslide lately, I have recognized that I need to go all in on faith. Faith is essential to moving towards understanding our purpose in life and why it is so important to work towards healing. Faith is the number one tool I have in my tool belt, and in many cases the only tool that I have available to help me take the next step when the path is dark and scary.  I share my feelings about faith and a few ways that I use to build and use faith as part of my healing story. email: [email protected] instagram: @childsongibrd