Faith & Fitness: How to Get Holy AND Healthy

from The Quest · host Guadalupe Radio Network

Struggling to stay in shape or keep up spiritual habits? Fr Sam Medley explains how faith and fitness work hand-in-hand. We'll cover virtue, motivation, fasting, feasting, exercise, sleep, and maintenance—all through a Catholic lens. It's time to become strong in body and soul. 📍 The Quest LIVE weekdays at 4 PM CT / 5 PM ET 🌐 More at GRNonline.com 📲 Listen on GRN Radio App | 🎧 Download on Spotify & Apple Subscribe for more episodes with faithful Catholic voices on faith, morals, and culture.

Episode metadata supplied by the publisher feed · Published Aug 8, 2025

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Faith & Fitness: How to Get Holy AND Healthy

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