Faith, Fear & Your Nervous System with Jo Hargreaves (Faith Filled Therapist)

👉 Get my guide to clarify your next step: https://itstheinbetween.com/In this episode of The In-Between, Evan sits down with Jo Hargreaves — psychotherapist, writer, speaker, pastor, and known as the Faith Filled Therapist — to explore the intersection of theology and therapy, and why neuroscience keeps pointing straight back to Scripture.Jo shares how a Holy Spirit nudge during early lockdown led her to start teaching what she'd long been discovering privately: that God designed us as spirit, soul, and body — and that our faith is meant to be embodied, not just intellectual. From perfect love casting out fear at a neurobiological level, to why worship activates your vagus nerve, to how your early attachment wounds may be quietly shaping your relationship with God — this conversation is rich, practical, and deeply grounding.Takeaways:👉 Why perfect love really does cast out fear — at a neurobiological level👉 What's happening in your body when you're overwhelmed and can't connect with God👉 The practice of "regulate before you renew" — and why it changes everything👉 Notice, name, and reframe — what taking thoughts captive looks like in ordinary life👉 Biblical meditation: what it actually is, what it isn't, and how to practice it your way👉 How anxious, avoidant, and disorganized attachment quietly shape how you relate to God👉 Why holistic flourishing — spirit, soul, and body — isn't idealistic, it's God's designThis Episode Is for You If…👉 You're a faith-based leader in transition — between roles, seasons, or a sense of calling👉 You know the truth but can't seem to feel it, and the shame of that gap is making it worse👉 You want practical, theologically grounded tools for managing your mind in everyday life👉 You're curious about the connection between your nervous system and your spiritual lifeIf you liked this episode, please give it a thumbs up 👍, subscribe, and share it with your friends.📝 Show Notes: https://itstheinbetween.com/episode32-jo-hargreaves/