EPISODE · Feb 11, 2026 · 11 MIN
Faith or Feelings? | Christian Anxiety & Following God When You Don’t Feel Close (E9)
from Christian Mental Health for Women | The Pert Plan™ · host Pam Litchford, LPC
Faith isn’t a feeling — but feelings can make faith deeply confusing.In this episode, we unpack the difference between emotions and belief, especially when Christian anxiety, guilt, doubt, or discouragement make you question your walk with God.You’ll learn:• why emotions are powerful but unreliable leaders• how anxiety can distort spiritual perception• and how faith remains steady even when your feelings fluctuateIf you’ve ever wondered, “Why don’t I feel joyful if I love Jesus?” or “Why does God feel far when I’m trying so hard?” — this conversation will steady your heart and anchor your thinking.Feelings are messengers.Faith is the foundation.This episode is part of The Pert Plan™, a Christian mental health podcast grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.Follow on Instagram @thepertplanLegal Disclaimer - This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.Scripture Quotation Notice (NIV)Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.
What this episode covers
Faith isn’t a feeling — but feelings can make faith deeply confusing.In this episode, we unpack the difference between emotions and belief, especially when Christian anxiety, guilt, doubt, or discouragement make you question your walk with God.You’ll learn:• why emotions are powerful but unreliable leaders• how anxiety can distort spiritual perception• and how faith remains steady even when your feelings fluctuateIf you’ve ever wondered, “Why don’t I feel joyful if I love Jesus?” or “Why does God feel far when I’m trying so hard?” — this conversation will steady your heart and anchor your thinking.Feelings are messengers.Faith is the foundation.This episode is part of The Pert Plan™, a Christian mental health podcast grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.Follow on Instagram @thepertplanLegal Disclaimer - This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.Scripture Quotation Notice (NIV)Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.
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Faith or Feelings? | Christian Anxiety & Following God When You Don’t Feel Close (E9)
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