Faith, Sanity, & Wellness: The Power of Boundaries and Balance

"Faith, Sanity, & Wellness: The Power of Boundaries and Balance"Guest: Kris JohnsonHow do you stay grounded when life feels like a whirlwind? For Kris Johnson, the answer is simple—faith. In this episode, Kris shares how she leans on her relationship with God to navigate life’s highs and lows. She opens up about the intentional ways she fuses faith, mental wellness, and physical well-being to protect her peace, set healthy boundaries, and maintain her sanity in a world that constantly demands more.If you're looking for practical ways to align your spiritual, mental, and physical health—without feeling overwhelmed—this conversation is for you.Producer: Walter Person  - https://sonstormstudio.com/Videographer: Tim Meier - Boom-Cane CreativePhotography: Camille Leigh - https://camilleleigh.com/#FaithFirst #SpiritualWellness #InnerPeace #BoundariesMatter #TheWellPodcast