Faith Wasn’t Meant to Exhaust You

A reflective meditation on Mark 2:23–28, where Jesus reminds us that the sabbath was created as a gift, not a burden. This episode invites us to rethink rest, rules, and relationship with God, and to rediscover faith as life-giving rather than exhausting.After listening, use these journal prompts for deeper prayer reflection: Where has faith started to feel heavy or pressure-filled for me?What does true rest look like in my life right now?Am I following rules out of fear or living from relationship?How might Jesus be inviting me to receive rest instead of striving?