Fall 2020: Session 130 (Perfection Doesn't Exist with Eve Hudson, Ph.D.)

Often, we spend so much time trying to be perfect that we don't realize we're stressing ourselves out unnecessarily. Recently, I've experienced some events that have made me go back and rethink what it means to be perfect--it also made me question why I was putting so much emphasis on being perfect. I found myself being reminded that perfect doesn’t exist. So, I want to share with you today a few thoughts to ponder on as it relates to being [not] perfect--rethinking expectations for yourself and others in your life. Come on over, check out the site, and become a part of The EW Family: www.evehudsonphd.com. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.