EPISODE · Sep 16, 2015 · 13 MIN
Fall Body Boost
from The inSHAPE Fitness Show · host inSHAPE Fitness
Take 12 minutes with Coach Kim Watkins from inSHAPE Fitness in New York City to boost your metabolism on those mornings when you know that you won't make it to the gym. This routine will boost your heart rate, work all of your major muscles and leave you feeling great. To build your own workout, sign up for www.inmotionworkouts.com.
Embed this episode
NOW PLAYING
Fall Body Boost
0:00
13:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The inSHAPE Fitness Show?
This episode is 13 minutes long.
When was this The inSHAPE Fitness Show episode published?
This episode was published on September 16, 2015.
Can I download this The inSHAPE Fitness Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!