Fall Equinox (Harvests Of The Heart) Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

Make space for new beginnings by releasing old patterns, and then cultivating gratitude for the harvests of the heart in this guided meditation. This practice is inspired by the energy and themes of the fall equinox. More Mindful in Minutes ⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠ Books ⁠Order Meditation For The Modern Family⁠ ⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠ **⁠Download 4 sample days from You Are Not Your Thoughts Here⁠** Join MIM on Patreon here ⁠Order Meditation For The Modern Family⁠ Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 21, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Fall Equinox (Harvests Of The Heart) Meditation

0:00 20:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 20 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on September 21, 2025.

Can I download this Mindful In Minutes Meditation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!