Fall Fishing in the Salt Lake Valley: Provo River and Uinta Mountain Lakes

For those looking to cast a line around Salt Lake City on October 4, 2024, here’s what you can expect: First off, the weather is forecasted to be partly cloudy with a high of around 68°F and a low of 48°F, making it a pleasant day for fishing. Sunrise is at 7:34 AM, and sunset will be at 6:54 PM. Since we're in a freshwater environment, there's no tidal report to consider, but river flows are crucial. The Provo River, a popular spot near Salt Lake City, is currently flowing at around 303 CFS out of Jordanelle Reservoir and 136 CFS at River Road. These flows indicate that fish will be seeking deeper, faster oxygenated water, so focus on areas with rocks, log jams, and foam lines. Fish activity is transitioning into the fall season. You can still expect some sporadic hatches of Pale Morning Dun mayflies and caddis, but the tiny Pseudocloeon mayflies (#22-#24) and midges (#20-#24) are becoming more important. Fishing terrestrials like ants, beetles, and grasshoppers during the heat of the day can be effective, especially along the river's edges and softer water. For the Middle Provo River, nymphing with midge and Blue Winged Olive patterns has been productive. Dry flies like Comparaduns and No Seeums in grey or black can also work well during the afternoon hatches. On the Lower Provo, focus on the same tiny mayflies and midges, and consider using attractor dries and nymphs or streamers during low-light periods. If you're looking for lake fishing, the Uinta Mountains offer some great spots. Lakes like Governor Dern and Star Lake, near Mirror Lake, have produced nice Brook Trout and Tiger Trout recently. Using float tubes can make accessing these lakes more enjoyable. Hot spots to consider include the Middle and Lower Provo Rivers, where the fish are actively feeding on the mentioned hatches. For a more secluded experience, the lakes in the Uinta Mountains are worth the drive, especially if you're looking to avoid the crowds and enjoy cooler temperatures. In terms of bait and lures, small tungsten beaded droppers, P.M.D. dries and nymphs (#18-#20), and Caddis dries and nymphs (#16-#18) are good choices. Don't forget to pack some terrestrials and streamers for those low-light periods. Overall, it should be a great day for fly fishing in the Salt Lake City area, with plenty of opportunities to catch trout and other species. Just remember to check the current fishing regulations and any updates before you head out. This content was created in partnership and with the help of Artificial Intelligence AI.