EPISODE · Sep 21, 2025 · 9 MIN
Fall Harvest Gratitude- Guided Visualization Meditation
from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Send us Fan MailHello Friends, and welcome back.This week we celebrate abundance in life through the powerful metaphor of a fall harvest. In this visualization, you’ll honor your achievements—both big and small—by imagining them as beautiful autumn vegetables that you lovingly place into a harvest basket. Take a moment to acknowledge how far you’ve come this year, and take joy in your accomplishments no matter the size. Thank you so much for joining me. Have a week filled with peace and I’ll see you next Monday for a new meditation. <3Music:"This Place" by Ben WinwoodSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com
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Send us Fan Mail Hello Friends, and welcome back. This week we celebrate abundance in life through the powerful metaphor of a fall harvest. In this visualization, you’ll honor your achievements—both big and small—by imagining them as beautiful autumn vegetables that you lovingly place into a harvest basket. Take a moment to acknowledge how far you’ve come this year, and take joy in your accomplishments no matter the size. Thank you so much for joining me. Have a week filled with peace a...
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Fall Harvest Gratitude- Guided Visualization Meditation
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