FALL To The Level Of Your New Systems

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

May I read you a poem by Mary Oliver, 'Can You Imagine.' Let me walk you through a specific situation where I found myself stuck in resistance. With the help of Jame Clear and his book 'Atomic Habits' I found some insight. COMING SOON! My online art show: Exhibition Blue opens October 17, 2022.

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This episode is 18 minutes long.

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This episode was published on October 15, 2022.

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