Fallo muscular, básculas de farmacia, empezar volumen y apps para entrenar

from Lifters · host Iván Llamazares

Último jueves y último día de septiembre en el que respondo a las dudas que me habéis enviado a través de la web.  En este caso hablamos de cómo saber lo cerca que estamos del fallo muscular, la fiabilidad de las básculas de farmacia con respecto a la que puedes tener en casa, algunas apps en tu smartphone para hacer ejercicio y más. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Sep 30, 2021

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Fallo muscular, básculas de farmacia, empezar volumen y apps para entrenar

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