False Affirmations

Today on the show I'm joined by Molly of The Darling Rage to talk about false affirmations and how they can do more harm than good. We can all do a little more than just tell ourselves that something is going well but look at what is actually going well versus what needs to be worked on. We approach it from different perspectives as a thinker and a feeler. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe