Falsear técnica sí o no. Mi opinión

from Lifters · host Iván Llamazares

Empezamos la última semana del año y en esta ocasión os cuento mi opinión acerca de la técnica 100% estricta en los diferentes ejercicios. Además vemos las diferencias entre movimientos analíticos y multiarticulares. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 28, 2020

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Falsear técnica sí o no. Mi opinión

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This episode is 7 minutes long.

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This episode was published on December 28, 2020.

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