Falsi Miti - FIT & FIX - Sport & Alimentazione

What this episode covers

Smontiamo insieme i falsi miti più diffusi su sport e alimentazione: dalle credenze sulle proteine agli allenamenti “miracolosi”, fino ai luoghi comuni sul cibo che fanno più male che bene. Un viaggio tra scienza e realtà quotidiana, per imparare a distinguere tra verità e bufale

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Frequently Asked Questions

How long is this episode of FIT & FIX - Sport & Alimentazione?

This episode is 28 minutes long.

When was this FIT & FIX - Sport & Alimentazione episode published?

This episode was published on September 22, 2025.

What is this episode about?

Smontiamo insieme i falsi miti più diffusi su sport e alimentazione: dalle credenze sulle proteine agli allenamenti “miracolosi”, fino ai luoghi comuni sul cibo che fanno più male che bene. Un viaggio tra scienza e realtà quotidiana, per imparare a...

Can I download this FIT & FIX - Sport & Alimentazione episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.