Familiar Patterns, New Choices

In this episode, I talk about what happens when you do something new and the feeling afterward isn't what your ego was hoping for. I'm exploring how our default nervous system patterns aren't directives we've taken them as, but questions, checking in to see if we're still running the old script. There's real power in naming a pattern for what it is, not as evidence of who you are, but as a choice point you get to meet differently this time. Work With Me:Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday  If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.