"Family Dinner:" Life and Health Updates, Wellness Trends and Products I'm Loving, and Monthly Q+A August 2025

Join Emily in another "Family Dinner" episode, a monthly series! During "Family Dinner," shares on life and health updates, wellness trends, products, supplements, and more that she is loving, and answers questions from the past month, from her work, sent via DM, and more!Emily is a Functional Diagnostic Practitioner, Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen and a Certified Pilates Instructor through AFPA. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients. She explores:- what's new in functional lab testing- exploring her new offering- what's in store for National Wellness Month- what she's been loving lately- a new series she's offering on social media- her new journey with content creationTry Hilma Daily Fiber + Digestive Enzymes: code WHOLEWITHEMILY20!⁠⁠⁠⁠Save on Cymbiotika!⁠⁠⁠⁠⁠⁠⁠⁠Shop Emily's Amazon storefront!⁠⁠⁠⁠🎉 Podcast Listener Bonus – July OnlyBook your free consult by July 31st and receive $150 off your personalized coaching package when you sign on.This offer is exclusive to podcast listeners and cannot be combined with any other discount or promotion.⁠⁠⁠⁠FREE RESOURCES FOR YOU:1. Check out ⁠my website⁠⁠⁠ ⁠⁠to join my weekly newsletter and stay up to date on all things wellness, recipes, and more! ⁠⁠⁠2. ⁠ 31 Tips for Daily Mental Wellness:⁠⁠⁠ ⁠⁠explore 31 different lifestyle habits to support your mental health daily3. ⁠⁠⁠⁠⁠Getting Started Wellness Guide:⁠⁠⁠ ⁠⁠head back to the basics, build a solid foundation to get started on your wellness journey!Support the Show:Please subscribe, rate, and review to help support the show! Share to your IG stories and tag @_wholewithemily.Connect with me on IG: ⁠⁠⁠⁠⁠@_wholewithemily⁠⁠⁠⁠⁠Connect with me on Tiktok: ⁠⁠⁠⁠⁠@wholewithemily⁠⁠⁠⁠⁠Let's eat together! To sponsor our show or to become a guest, email: [email protected]