Family Drama, Mouse House Madness, & A Diaper Diet Disaster : Episode 28 episode artwork

EPISODE · Jul 29, 2025 · 1H 30M

Family Drama, Mouse House Madness, & A Diaper Diet Disaster : Episode 28

from Gray Hair and Daycare : Gen X Dad, Gen Beta Baby · host Frank Cerio

The 12-Hour Sleep Goal & Diaper Diet Fails! #GenXDads #HumorInLife   Welcome back to the "Gray Hair & Daycare" podcast! In this episode, older dads Frank (55) and Carlo (56) catch up after a busy summer and Frank celebrates Baby Josie turning 18 weeks (four months) old. The Gen X dads dive into their current challenges and triumphs in raising kids. In the "Book Report," Frank shares baby advice from the out-of-print book, The Baby Sleep Solution , which promises to teach babies to sleep 12 hours a night by 12 weeks. While they modified the program to better fit their dad life , the structure has been a helpful fatherhood tip. Next, the guys update the infamous "Diaper Diet", revealing a new set of parenting mistakes in their weight loss competition. Frank admits that although they got closer to the goal, they did so by going the wrong way, as both he and his wife gained weight during a chaotic period of fast food and no exercise. This segment offers honest fatherhood advice and a little humor in life. Finally, they open the "Silver Fox Mailbox" and discuss Baby Josie's developmental milestones, including batting, grasping, and her incredible progress, proving she's ahead of the curve in vocalization and social engagement. Frank confesses his ultimate project for being a dad: designing and building a whimsical outdoor castle playhouse! Chapter Markers: 0:00 - The Castle Playhouse: A Big Boy's DIY Project 1:33 - Baby Josie is 18 Weeks Old! (And Loves Cuban Beats) 4:51 - Book Report: The 12-Hour Sleep Solution 9:16 - Five Rattles Worth of Sleep Advice (No Drugs or Alcohol!) 11:15 - Diaper Diet Update: We Went the Wrong Way! 13:58 - The Fast Food Frenzy & Finding Time to Grill 16:32 - The Math Game: Older Dads and the 18-Year Wait 20:30 - Silver Fox Mailbox: Our Persistent Podcast Promoter 22:56 - The Top 10 TV Dads (Shoutout to Herman Munster) 25:06 - CDC Milestones: Batting, Grasping, and Worry 27:38 - Mom's Anxiety and the Ramping Up for Work 30:26 - The Ultimate Dad Life Project: A Whimsical Castle! Relevant Links Mentioned: The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep 12 Hours a Night (by Susie Giordano) https://tinyurl.com/The-Baby-Sleep-Solution-Book   Connect with The Gray Hair & Daycare Podcast: YouTube youtube.com/@TheGrayHairDaycarePodcast Facebook  https://www.facebook.com/profile.php?id=61564744242266 Instagram https://www.instagram.com/ghdc.podcast/ TikTok https://www.tiktok.com/@ghdcpodcast Soundcloud https://soundcloud.com/user-763647385 X (Twitter) https://x.com/GHDCPodcast Reddit https://www.reddit.com/user/Gray_Hair_Daycare/ Website www.ghdc-podcast.com EMail [email protected]  

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Family Drama, Mouse House Madness, & A Diaper Diet Disaster : Episode 28

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This episode is 1 hour and 30 minutes long.

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This episode was published on July 29, 2025.

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