Family Enmeshment, Boundaries & CBT

Are you involved in your own life, or are you involved in other peoples' lives?Your answer to this question could say a lot about the boundaries you have with your family.Family enmeshment can be a challenge to identify and unravel yourself from. Join me, Dr Julie Osborn, as I discuss family enmeshment and how you can set healthy boundaries.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!