Family, Fame & Finding Balance | Ashna Kalra x Neil Nitin Mukesh #TheTherapyDiariez Ep 22

#BollywoodActor #MentalHealthInCinema #TheTherapyDiariezIn episode 22 of The Therapy Diariez, acclaimed actor Neil Nitin Mukesh joins us for a heartfelt conversation on the pressures of legacy, identity, and the emotional rollercoaster of fame. As the grandson of legendary singer Mukesh and son of the celebrated Nitin Mukesh, Neil opens up about navigating the weight of expectations while forging his own path in Indian cinema.Known for his intense performances and cinematic range, Neil reflects on the highs and lows of his journey, from the glamour of red carpets to the quieter battles with self-doubt, criticism, and resilience. He shares candid insights into how fame impacts mental health, the need for grounding practices, and the importance of staying authentic in an industry obsessed with image.Whether you're passionate about film, interested in generational legacies, or exploring themes of mindfulness and self-awareness, this episode offers an inspiring, deeply personal perspective you won’t want to miss. Like, share & subscribe for more honest conversations on mental health, creativity, identity, and emotional well-being. Also available on other streaming platforms. Follow us for updates:Instagram: https://bit.ly/thetherapydiariezINSFacebook: https://bit.ly/thetherapydiariezFB#TTD #TheTherapyDiariez #TheTherapyDiariezbyAshnaKalra #MentalHealthAwareness #BollywoodActor #Actor #NowStreaming #Podcast #NeilNitinMukesh #Legacy #Singer #WorkplaceMentalHealth #Bollywood #MediaPressure #MindfulStorytelling #BurnoutRecovery