Family Vacation: Being Intentional about Family Connection, Asking for Help & Cultivating Joy

Family vacations are more than scheduled activities and changing scenery.  What do you want you & your family  to emotionally experience on your adventures? Do you want to come home feeling more connected?In this episode, I will share:what opportunities vacations offer for familiesinteresting research about family vacations4 conversation starters that will help you and your partner/spouse cultivate more connection, joyfulness, and warmthMake intentional choices together so you can get the most out of these special times as a family. Sign up to my email list on my website for updates & free resources for your family and subscribe to my podcast videos on YouTube Channel. *This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.*