FamilyLife Today® - Emotional Confidence: Managing Emotions with Science and Scripture--Alicia Michelle

You’re doing all the right things: faith, family, showing up. But underneath? You’re exhausted, reactive, and not sure why it keeps spilling out sideways. Podcaster and author Alicia Michelle gets into the roots most people avoid—how old wounds, buried emotions, and survival patterns quietly shape your marriage, parenting, and faith—and why ignoring them isn’t working anymore. Show Notes and Resources Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture by Alicia Michelle→ aliciamichelle.com/emotional-downloads Listen to Alicia Michelle’s podcast The Christian Mindset Coach for continued learning and support @ aliciamichelle.com Become a monthly partner with FamilyLife Today — your gift is matched for a full year (double your impact!)  Thanks to the Christian Standard Bible for sponsoring this episode. Learn more at CSBible.com. Follow us on all social platforms: Facebook | Instagram | YouTube Find resources from our podcast at shop.familylife.com. Download FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy