方法很土，但补气血很快，连做一周，皮肤润了，气血足了，生病少了

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

Embed this episode

Attribution link and audio player

Ready to play

0:00 9:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

This episode is 9 minutes long.

This episode was published on January 8, 2026.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!