EPISODE · Jun 6, 2025 · 15 MIN
放過別人，做自己
from 尼可打開瑜伽寶盒 · host Necola
這一集，邀請你一起思考，當我們總是先照顧別人的感受久了，是否忘記了自己真正的需要？ 願你學會溫柔地照顧好自己，也不再委屈自己。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/🧘 點入尼可打開寶盒粉絲頁 : https://www.facebook.com/Necolayoga歡迎來到尼可的瑜伽世界裡，ㄧ起打開屬於你自己的瑜伽寶盒吧。
Embed this episode
NOW PLAYING
放過別人，做自己
0:00
15:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 尼可打開瑜伽寶盒?
This episode is 15 minutes long.
When was this 尼可打開瑜伽寶盒 episode published?
This episode was published on June 6, 2025.
Can I download this 尼可打開瑜伽寶盒 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!