EPISODE · Sep 18, 2024 · 27 MIN
芳療萬事族【外食族健康香氣解方】EP4：三餐老是在外？外食族均衡飲食的芳香智慧
from 肯園香氣之聲 · host 肯園Canjune
三餐老是在外，人人叫我＿＿！ 如果你會這題填空，那就掉進我們的年齡陷阱啦 😝 肯園香氣之聲Podcast系列「芳療萬事族」的新單元，就是要來和大家聊聊忙碌的現代人幾乎難以避免的外食問題，如果你也是飲食常常高油、高糖、高鹽的外食一族，那就千萬不要錯過這集分享的香氣建議囉！ 本集收聽熱點： ．愛吃甜食、喝手搖的快來聽！善用香氣竟然可以緩解口腹之慾！？ ．忍不住還是吃香喝辣了，就用精油化解身體淤滯、排濕消腫 ．號稱肯園外食一姐的Aaron老師如何又吃外食、又保持勻稱身材？ ．卡羅分享注重飲食均衡的養生之道，意識到自己在吃什麼好重要 -- Hosting provided by SoundOn
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芳療萬事族【外食族健康香氣解方】EP4：三餐老是在外？外食族均衡飲食的芳香智慧
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