放下不屬於你的重量，擁抱2026的新自己：累了嗎？這十分鐘，不要求你振作，只陪你撐住

🎧 Una私房話｜第二季第一集放下不屬於你的重量，擁抱2026的新自己累了嗎？這十分鐘，不要求你振作，只陪你撐住累到只想躲起來，卻還要撐給別人看？戴上耳機，給自己十分鐘。這一集陪你承認辛苦、釋放委屈，讓你在 2026 年，真正擁抱全新的自己。深夜獨自聽最適合，不建議開車時收聽。這次停更了七個月，不是因為放棄，而是因為我也需要先活下來。現在，我回來陪你了。留言告訴我你對這一集的想法： https://open.firstory.me/user/cma84hqot1o5r01vb1zc10iib/comments Powered by Firstory Hosting

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放下不屬於你的重量，擁抱2026的新自己：累了嗎？這十分鐘，不要求你振作，只陪你撐住

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