"放下"会让我们更快乐

from Now冥想 · host Now冥想

尽管我们有时深刻体会到自己应该放下或者放手了，可是如果我们不知道我们执着的根源是什么，我们就无法进入到接纳这一阶段。虽然在过去它一直对我们很重要，但是对于未来，那个全新的自己却已不再需要它。所以首先我们要清楚自己执着的根源是什么，然后我们才能更好地放下。如果符合这个放下的条件，也许我们就会意外地发现我们想成为什么样的人，释怀并放下我们所执着的东西。

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"放下"会让我们更快乐

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This episode was published on June 28, 2017.

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