EPISODE · Sep 4, 2022 · 2 MIN
防止受到操控的方法：向他人表露自己的担忧
from 强势纪念版
向他人披露我们的个人信息，是相当有效的自主性技能，不但在社交中如此，当你和他人产生矛盾时，它也同样有效。个人的情感、烦恼乃至无知，或性格上的优柔寡断，他人都没办法通过否定或忽视你的真实感受来进行应对。
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防止受到操控的方法：向他人表露自己的担忧
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